ADHD and Self Concept

In our first Strategy Session we will start by talking about this simple but important topic.

• What is self-concept?

• What does it have to do with ADHD, or creating a less chaotic life for ourselves?

Join us to find out more!

Strategy Sessions are about “how to,…”.  They are likely to include:

• information about something related to ADHD life experience in general;

• an opportunity to relate this back to how you do, or don’t, experience ADHD personally;

• an invitation to consider what this means for you and if there’s anything you might like to experiment with or approach differently, as a result.

These sessions will usually include participation via Zoom chat. The session may also include time for personal reflection, Q&A, or small group discussions in breakout rooms.