Andrée Morgan

Affiliated ADHD Coach & Consultant
ADHD Partners

Working towards ADHD Coach certification.

Has a late-in-life ADHD diagnosis left you wondering, “What next?”

I'm Andrée, and I've been there myself. Changing ingrained habits and self-perceptions following a late diagnosis can be both a relief and a challenge, filled with surprising grief and daunting possibilities.

Years before my ADHD diagnosis, I discovered Heart Rhythm meditation and a spiritual path that deepened my self-awareness and belief in the healing power of our hearts and spirits.

I believe in the power of breath, presence, intention, movement, awareness, and choice as tools for healing and growth.

However, these alone weren’t enough to solve the puzzles of my life. My unexpected ADHD diagnosis revealed how transformative knowledge can be. As an ADHD coach, I hope to share with you how combining ADHD awareness with techniques for nervous system regulation can transform our lives from the inside out.

A key part of the journey is releasing ourselves from the shame that drives self-defeating habits, freeing us to step into a state of self-assured authenticity.

It’s from this new foundation that we can start to overcome our challenges in more effective ways. This could be anything from becoming more comfortable with asking for help, to setting healthy boundaries with the people in our life.

Whether you're a sensitive, neurodivergent creative seeking to shift your life’s focus or pace, or in the latter half of life, on a path of curiosity, learning, and surrender towards inner peace, I’d love to hear from you. If you feel on the brink and need compassionate support for lasting change or new endeavours, let’s connect.