After Session Reflection

These prompts are designed to help you reflect on todays session and anchor in your mind what was important.

Both you and your coach will receive a copy of your responses via email.

For more information, check your Coaching Documents folder for our ‘Introduction to Coaching Session Reflections’.

YOUR DETAILS

Name

Please select your coach

Your selected coach will receive a copy via email.

Andree Morgan

Catherine O'Kane

Geoff Gawler

AFTER SESSION REFLECTION

My greatest insight(s) during today's session:

The thing you said or asked during our session that impacted me the most was:

Questions or ideas I'm still thinking about that we didn't discuss:

SESSION OUTCOMES

Systems, habits or programs I'm working on:

Commitments I'm making and/or intentions I have set for myself:

Next session, I'd like you to check in with me to see how I went with:

Coach, you committed to:

FEEDBACK FOR YOUR COACH

What worked well for me today was:

What I'd like you to do differently/more/less:

What We Offer