L.I. from regional South Australia

“This has been truly the best investment I've ever made in my mental health. ”

“I have sought out help so many times for the problems I had with minimal progress. By the time I figured out I had ADHD and met Catherine, my life felt like it was a huge mess.

Catherine helped me understand how my brain worked and why I wasn’t coping, then she gently guided me through a process of self-discovery that landed me here. I feel so much better – I am now able to function, I can cope with distress and difficulties, I have systems in place to help me manage my ADHD symptoms.  I've learned to say no to non-essentials (by learning what they are!) and I've learned to say yes to the things that really matter. Most importantly I have learnt how to be myself.

I told her once I feel like I've been driving around in a car with the handbrake on my whole life and finally someone showed me how to take the handbrake off and now I know how that car is supposed to run… If you are wondering if you should do coaching with Catherine, don’t hesitate, just do it.”

Lara, from regional South Australia